I have worked with and received personal instruction from Mike and Jake Epstein, who were trained by Ted Williams and have attained their Master Certified Instructor Level; currently 1 of only 6 in the entire country of 700 Certified Instructors. If you are not familiar with Mike, click here—> Mike Epstein to read more about Mike’s thoughts on hitting:
The Two Hitting Techniques
Since baseball’s earliest beginnings, hitters have used only two hitting techniques:
Rotational and Linear.
Both of these hitting techniques “weight-shift" in similar fashions. At a singular, defined point in time, the techniques dissociate and follow dissimilar paths. The rotational technique becomes circular and rotates around a stationary axis. The linear technique continues moving progressively forward (on a progressively forward-moving axis-lunging).
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