Wednesday, November 30, 2022

Our Pricing

Please register for a FREE account to view our package discounts and schedule your time online.

Are you a Team looking for practice and/or workouts? Please call us at (707) 564-5010 to discuss our special team options.

Register Here.

(707) 290-9731
777-D Elmira Road
Vacaville, CA 95687
Website


Sunday, November 27, 2022

Thursday, November 24, 2022

Happy Thanksgiving.


Happy Thanksgiving from Us to You.

(707) 290-9731
777-D Elmira Road
Vacaville, CA 95687
Website


Sunday, November 20, 2022

Reservations

THE BASEBALL/SOFTBALL BARN Normal OPERATING HOURS:

OPEN: Monday thru Friday 4:00pm to 9:00pm

OPEN:  Saturday and Sunday 10am to 3pm

Check our  FB page and/or Google for updates on Hitting Lessons, Camps/Clinics, or temporary changes to our hours, or your Login Page.

Contact Rich Lovell directly at 707-290-9731 for questions about the Hitting Lessons, Camps-Clinics- or the Facility.

If no answer, PLEASE LEAVE A MESSAGE!

Make your reservations, here.

(707) 290-9731
777-D Elmira Road
Vacaville, CA 95687
Website

Friday, November 18, 2022

Front Toss To Improve Hitting Strategy - Coach Rich Lovell


Coach Rich talks about how to use front toss or live throwing to help your player hit better and strategize on what to hit.

(707) 290-9731
777-D Elmira Road
Vacaville, CA 95687
Website

Tuesday, November 15, 2022

Epstein Hitting System : Hitting Philosophy

Plate Discipline

Pitch Selection

Know The Situation

Get Your Pitch and Hit it Hard


(707) 290-9731
777-D Elmira Road
Vacaville, CA 95687
Website

Saturday, November 12, 2022

Epstein Hitting System : 7-Swing Sequence

1. Stance (Style)

2. Stride (Style)

3. Launch Position (Technique)

4. Approach Position (Technique)

5. Contact Position (Technique)

6. Power-V (Technique)

7. Finish (Style)

(707) 290-9731
777-D Elmira Road
Vacaville, CA 95687
Website

Wednesday, November 9, 2022

How To Overcome Fear At The Plate - Coach Rich Lovell


Coach Rich gives some tips on how to help players that are afraid of being hit by the ball.

(707) 290-9731
777-D Elmira Road
Vacaville, CA 95687
Website

Sunday, November 6, 2022

Epstein Hitting System : 3-Core Movements

1. Hips Lead The Hands

2. Barrel of The Bat Inside The Ball

3. Plane of The Bat on The Plane of The Pitch

(707) 290-9731
777-D Elmira Road
Vacaville, CA 95687
Website

Thursday, November 3, 2022

1995 – Present, Rotational Hitting

The current hitting “cycle" began changing in 1995, but unfortunately, many coaches have not responded to hitting’s changing conditions. Astroturf, diving into pitches, getting the weight to the front side, and swinging down, are now dinosaurs of the past, or at least should be.

In addition, we’ve got minus-3 alloy and composite bats to contend with, which make it more difficult for hitters to use linear, hands-and-arms mechanics. The weight-to-length ratio does not lend itself to hands-and-arms mechanics.

The biggest problem confronting today’s hitters is that the coaches and instructors are a product of this past generation. As a result, many teach what they learned when they played and/or repeat what they have heard. Mostly, it is because they don’t want to learn about rotational mechanics, but some are simply lazy or don’t care. The players pay for this indifference.

It’s “back to the future"

We’re in a “new-old" age of hitting now. We’ve gone back to pre-aluminum bat mechanics, back to the days of baseball’s “Golden Offensive Era" (1920-1970), and the upsurge in hitting at the major league level has been breathtaking.

Once again, smart hitters and coaches are capitalizing on baseball’s changing conditions. The outfield dimensions in today’s ball parks are much smaller, hitters are considerably bigger and stronger, infielders are more agile and athletic than ever, equipment is better, the height of the pitchers’ mound is lower, the baseball is “livelier," and the strike zones have been reduced to “postage-size" dimensions.

There is no other technique that can take advantage of all these hitter embellishments than rotational mechanics and is the reason why the hitting world is in transition.

Rotational hitting is all about high total bases. It isn’t just about hitting home runs, but more about power (as in hitting the ball “hard"), and producing runs.

As coaches, players and instructors, we must be able to see and understand the changes taking place today, because the players already see them, are emulating them, and reaping the benefits these new venues now offer.

(707) 290-9731
777-D Elmira Road
Vacaville, CA 95687
Website