Thursday, February 24, 2022

Introduction to the Epstein Hitting System

Since baseball’s earliest beginnings, hitters have used only two hitting techniques:

Rotational and Linear

Both of these hitting techniques “weight-shift" in similar fashions. At a singular, defined point in time, the techniques dissociate and follow dissimilar paths. The rotational technique becomes circular and rotates around a stationary axis. The linear technique continues moving progressively forward (on a progressively forward-moving axis-lunging).

Visit us at The Baseball Barn! Check back in the coming weeks to read more about this approach.

(707) 290-9731
777-D Elmira Road
Vacaville, CA 95687

No comments:

Post a Comment