Pitching velocity can be reduced with poor pitching mechanics, if for example the lower body is not used efficiently and correctly to deliver the trunk which delivers the arm. This means the throwing arm must do more work thus more stress to the arm.
Wednesday, March 5, 2014
Pitching Velocity Comes From Powerful Well Timed Pitching Mechanics
Pitching velocity can be reduced with poor pitching mechanics, if for example the lower body is not used efficiently and correctly to deliver the trunk which delivers the arm. This means the throwing arm must do more work thus more stress to the arm.
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