Pitching Mechanics - High School Pitching Mechanics Fault That Reduces Velocity And Control

If high school pitchers want to improve pitching velocity they must improve their pitching mechanics...not their arm strength.This high school pitcher displays a common pitching mechanic fault that reduces pitching velocity and control. The back leg leaving the ground before ball release reduces force production. Plus with only one foot on the ground, there is less stability so trying to control the ball is like throwing at a moving target.