"King Felix" Herandez Pitching Mechanics Breakdown

I break down Felix Hernandez of the Seattle Mariners pitching mechanics vs. the Angels. Hernandez is the best in the MLB at messing with hitters minds. What do you think... Does King Felix have perfect pitching mechanics or is there flaws that could be fixed?

Improve Your Swing with The Impact Bag - Contact Drill - The Baseball Barn

Rich goes over using an Impact/Heavy Bag and the Contact Drill to improve your swing technique. See more at http://www.vvbaseballbarn.com

Between Innings - Teaching Speed

Speed kills, and baseball players are always trying to improve it. Jacoby Ellsbury has the low-down on how to accomplish that.

How To Find YOUR Stride for Your Baseball Swing - The Baseball Barn

Rich goes over a simple way to ensure you are taking a large enough stride for a powerful swing. See more at http://www.vvbaseballbarn.com

Between Innings - Aluminum To Wood

To take the next step, every player has to drop the metal and adopt the lumber. Here's some advice from Jacoby Ellsbury, Matt Kemp, Russell Martin, and Adam Jones about making the switch.

How To Use Contact Drills To Improve Bat Swing - The Baseball Barn

Rich goes over using a contact drill to work on a variety of different swing techniques. See more at http://www.vvbaseballbarn.com

Between Innings - Know When to Steal

Stealing a bag is all about timing, anticipation and flat-out speed. It's an art to know how to steal, and Jacoby Ellsbury offers his advice for how to do it. Only on Between Innings.