New Hitter Series-Where to Begin? Choosing a Bat

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Click Here for my Epstein Online Academy Page: https://www.youtube.com/watch?v=E1ksZtDj0SA

This Week in MLB History

Rickey Henderson of the Oakland A's wore the spikes pictured here when he broke Hall of Famer Lou Brock's single-season stolen base record on Aug. 27, 1982. Henderson stole his 119th base of the year, surpassing Brock's record-setting total of 118 during the 1974 season. The history-making theft came in the third inning, when Henderson drew a walk with two outs. After a pitchout, Henderson stole second against the Milwaukee Brewers' combination of George "Doc" Medich (the pitcher) and Ted Simmons (the catcher). Henderson, who went on to swipe three more bases in a 5-4 loss to the Brewers, would finish the season with a remarkable 130 stolen bases.

Source: http://mlb.mlb.com/mlb/history/mlb_history_thisweekhistory.jsp

ProTips: How to Develop a Powerful Release

ProTips: Pitching Tips: How to Develop a Powerful Release

Common Swing Flaw of Young Players - Front Shoulder - The Baseball Barn

Coach Rich goes over one of the common swing flaws in younger players today. See more at http://www.vvbaseballbarn.com

Open Hitting Sundays at The Baseball Barn

Sunday Open Hitting at the Baseball Barn in Vacaville
from 12pm - 2pm

Fills Up Fast, Register Early HERE

Mike Trout on Sharpening Your Swing

By many measures, reigning AL MVP Mike Trout is still just a kid. But at 25 years old, he’s already accomplished more than most adults. In 2012, he won the AL Rookie of the Year Award after scoring 129 runs, still a career high. Two years later, he took home AL MVP honors. And in 2016, he led MLB in on-base percentage (.441) and runs scored (123) to win the award a second time. The New Jersey native, whose father played in the Minors, grew up around the game. Now, he’s eager to share what he’s learned on his way to the top.

Imitation Game
My dad played baseball, so once I touched a bat, it was [like] an instinct. I'm competitive, so I wanted to be good at it and play to win.

When I was a kid, I played Wiffle Ball in the front yard. Ken Griffey Jr. always had that sweet swing, and I would [practice his] stance every once in a while.

Hit ’Em All
When you’re in the cage, you’ve got to have fun. Hitting off a tee gets a little boring after a while. If you add something to it, like a target game, it will help. My teammates and I actually put up targets, and you get points if you hit them. You can also put another tee somewhere else in the cage, and try to hit the tee. Our team is always thinking of new games to play in the cage. That way, you’re working on your swing, but you’re still competing while you’re doing it.

Warning Track Workout
The best part of the game to practice is hitting. I love to take BP. And when I’m in the field during BP, I get to rob home runs.

Article Source: http://www.littleleague.org/Assets/forms_pubs/media/2017-ll-magazine.pdf

ProTips: How to Create a Load

ProTips: Baseball Batting Tips - How to Create a Load